Mollie is a licensed clinical social worker at Relief Mental Health in Oak Brook, Ill., where she serves teens and adults struggling with depression, anxiety, relationship issues, trauma, self-harm, grief, and more.

Mollie focuses on practical solutions and personal development to help clients reach their goals and establish necessary skills to improve. She’s compassionate, straightforward, and builds rapport through honesty, transparency, and providing a comfortable space to open up.

She consistently uses Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Exposure and Response Prevention frameworks to educate clients on how to apply what skills work for them inside and outside of therapy. One of her favorite things about working with clients is watching them learn their own ways of applying the coping skills learned in session creatively. Mollie has found that the more clients can learn their own ways of applying techniques being taught, the more likely they are to find those skills independently in the future.

During sessions, Mollie’s clients can anticipate strengths-based and solution-focused interventions to build a healthy foundation of appropriate short-term goals. Mollie always encourages her clients to build momentum through making smaller, personalized efforts towards change that lead to a more natural transition of building longer term changes. Through this approach, clients can reach their full potential of self-efficacy and empowerment through practicing being comfortable with the uncomfortable.

When she senses traditional psychotherapy could be enhanced by other innovative interventions, she provides referrals for Relief treatments such as transcranial magnetic stimulation (TMS) and/or SPRAVATO® (esketamine) therapy.

Mollie earned a Master’s degree in social work and a Bachelor of Arts in psychology from Dominican University in River Forest, Ill. She enjoys exercising, watching hockey and football games, and going to concerts.

Are you feeling lost and not exactly sure where to begin? Are you feeling overwhelmed by the challenges you’re facing? Perhaps you’re feeling distressed and hopeless about which paths to take and how to move forward? I am here for you. Together, we can explore who you are and what you’re going through to uncover a greater sense of understanding and create a unique path for you to become your best self.

I’m passionate about working with adults who are experiencing various struggles including current or past trauma, stress, mood disorders, anxiety, ADHD, and more. I use an integrative, holistic approach to therapy, focusing on more than just treating clinical issues in order to help my clients create a healthier, more balanced life.

I create an open and non-judgmental therapeutic environment and nurture a positive therapeutic alliance with my clients. I also work with staff who offer medication management, psychedelic therapy (SPRAVATO®) to patients suffering from treatment-resistant depression, or TMS evaluations for those struggling with depression, OCD.

Dr. Teresa Poprawski serves as Chief Medical Officer at Relief Mental Health. She is a board-certified neuropsychiatrist, quantitative electroencephalography (qEEG) diplomat, and an accomplished, executive-level medical administrator. Dr. Poprawski is passionate, caring, and dedicated to the study of brain sciences. She draws on her knowledge and experience to find the best solution for each of her patients. Dr. Poprawski’s compassionate and positive attitude is admired by her patients and peers alike.

Dr. Poprawski specializes in the treatment of depression, OCD, and other mental health conditions. Using transcranial magnetic stimulation (TMS) in conjunction with state-of-the-art diagnostics, psychedelic antidepressant therapy (SPRAVATO® esketamine nasal spray), and other collaborative interventions, Dr. Poprawski has a track record of outstanding results. She develops and applies a proprietary method of medication selection, and recognizes that TMS technology is highly effective in the treatment of psychiatric conditions, especially in cases where traditional methods have failed or proved an inadequate level of relief.

Caitlin works with patients who have treatment resistant depression, anxiety and other mental health disorders who are good candidates for psychedelic treatment modalities. She specializes in the administration of Intranasal Ketamine (SPRAVATO®) and IV Ketamine. She has an Acute Care Board Certification and clinical training under Anesthesiologists that makes her an expert in Ketamine therapies. Her goal is to have her patients leave treatment feeling better than when they walked in.

Jamie Rawl, state-licensed and nationally board-certified Physician Associate, forms strong therapeutic alliances with patients in order to provide high-quality, culturally competent care.  She offers psychiatric evaluations and medication support using innovative modalities designed to diagnose and treat a variety of challenges.

Jamie earned a Bachelor of Science in Health Sciences at Rush University and her Master’s of Medical Science in Physician Assistant Studies from Dominican University. During her training, she received academic and clinical training in multiple fields including inpatient and outpatient psychiatry, family medicine, internal medicine, women’s health, and more. She completed medical rotations at Hartgrove Hospital, Haymarket Center, and Edward Hines VA Hospital treating a broad range of psychiatric disorders.

In addition to evaluation and management, Jamie specializes in the administration of psychedelic therapy to patients suffering from treatment-resistant depression.